Cranberry Trail Mix

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INGREDIENTS

  • 1 cup dried cranberries
  • 1 cup roasted almonds (or cashews, pecans, or macadamias for softer texture)
  • ½ cup sunflower seeds or pumpkin seeds
  • ½ cup coconut flakes (unsweetened or toasted for extra flavor)
  • ½ cup dark chocolate chips or yogurt-covered raisins

OPTIONAL:

  • ½ cup banana chips or dried cherries
  • 2 Tbsp olive oil or coconut oil (lightly drizzle if you want more calories and shine)
  • Pinch of sea salt and/or cinnamon

DIRECTIONS

  1. Mix all ingredients together in a large bowl.
  2. Store in an airtight container at room temperature for up to 2 weeks.
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CRANBERRIES ARE IN SEASON!

DID YOU KNOW?

Cranberries are typically in season from about October to December. In season fruits typically taste better and cost less compared to when they are out of season.

DID YOU KNOW?

Cranberries are a significant source of antioxidants such as vitamins C and E, which can be anti-inflammatory, help prevent some chronic diseases (such as high blood pressure), and help immune function.

DID YOU KNOW?

Cranberries are approximately 90% water in their natural form.

DID YOU KNOW?

It takes 4,400 cranberries to make one gallon of cranberry juice.