Peach Mango Smoothie

Kids in the Kitchen Recipe
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INGREDIENTS

  • Vanilla yogurt ½ cup
  • Milk ¾–1 cup
  • Vanilla protein powder 1 scoop
  • Frozen mango ½ cup
  • Canned or frozen peaches ½ cup
  • Frozen kale ¼ cup
  • Chia seeds 1 teaspoon
  • MCT oil 1 teaspoon
  • Honey 1 teaspoon, optional

DIRECTIONS

  1. Add wet ingredients to the blender.
  2. Add remaining non-frozen ingredients.
  3. Blend.
  4. Add frozen ingredients and blend til smooth.
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