Pumpkin and Spice is Everything Nice!
By Darlene Hardiman, RDFall is in the air. With fall comes the much-anticipated pumpkin spice latte. Pumpkins aren’t just for drinks or pies. Across the world, this humble squash is used in countless savory and sweet dishes, bringing warmth, richness, and a touch of natural sweetness to the table.
Pumpkins are not only delicious but incredibly versatile. Their earthy, subtly sweet flavor pairs beautifully with a wide range of ingredients from creamy coconut milk and fresh herbs to bold, aromatic spices.
Take a culinary tour around the world with us and explore how pumpkins shine in different cuisines.
Thailand: Thai Pumpkin Curry
One of the most beloved Asian pumpkin dishes comes from Thailand. Thai Pumpkin Curry is a comforting, flavorful dish where pumpkin is simmered in creamy coconut milk, balanced with herbs like lemongrass, ginger, and kaffir lime leaves. The result is a rich, fragrant curry with a beautiful blend of sweetness and spice.
India: Indian-Spiced Pumpkin Soup
In Indian cuisine, pumpkin pairs wonderfully with spices like cumin, coriander, turmeric, and garam masala. A warm bowl of Indian-Spiced Pumpkin Soup brings all these flavors together in a creamy, comforting dish that is perfect for cool evenings. It’s often served with naan for a hearty, satisfying meal.
Philippines: Ginataang Kalabasa
In the Philippines, Ginataang Kalabasa (pumpkin in coconut milk) is a household favorite. This savory stew features pumpkin simmered in coconut milk with garlic, onion, and ginger forming the flavorful base. It’s often served with shrimp, chicken, or fish and always with rice, making it a comforting and filling dish.
Mexico: Calabaza en Tacha
In Mexico, pumpkin is celebrated in both sweet and savory dishes. Calabaza en Tacha is a standout during Día de los Muertos (Day of the Dead). In this traditional dessert, pumpkin slices are simmered in a rich syrup made from piloncillo (unrefined cane sugar) and cinnamon, symbolizing the sweetness of life.
The Spice of Life
As you see, pumpkin goes far beyond the classic pie and latte. It can transform into a savory curry, a creamy soup, or a festive dessert. Its natural sweetness makes it incredibly adaptable. Be brave and experiment! Whether you’re making something sweet or savory, pumpkin provides a beautiful canvas for global spices like cinnamon, ginger, turmeric, cumin, and other fresh herbs to shine.