Toward the end of the year is a great time to offer hope to those who may be struggling. In the cystic fibrosis community, it can be encouraging to hear from those who have faced challenges and have overcome. At BreatheStrong CF we hope to be a conduit for those who have hope to share and those who need that hope!

Not sure what you have to offer? Take an inventory of what you accomplished this year. Have you established a great routine that has made life easier? Have you found a new way to exercise that is both fun and beneficial? Have you meal planned and made lunch time at work easier and healthier?

Consider sharing your goals and successes with others in the CF community. Offering hope is healing for those who share and for those who receive!

Here are specific ways to offer hope through BreatheStrong CF:

Make a Donation. Funding BreathStrong CF shows us and our beneficiaries that you believe in BreatheStrong CF’s vision of a new era in which people with cystic fibrosis rise above and go beyond perceived limitations.

Engage in BreatheStrong+. Are you registered for BreatheStrong+, our virtual wellness program? In addition to participating in wellness challenges, you can cheer others on through our social channels and platform scrapbook. In addition, you can apply to be a wellness ambassador for the program!

Men’s Sexual and Reproductive Health (MSRH) Attend and engage in our MSRH programming. Bring a friend. Give hope to younger men who are pondering what sexual health and reproductive options there are for those living with CF. Give hope to CF men who are in the thick of it. Share your personal story.

Inspire others by sharing your journey with BreatheStrong CF! Whether it’s your workouts, health improvements, goals for 2025, or personal victories with cystic fibrosis; we’d love to celebrate with you. Simply tag us in your posts on Facebook and Instagram @BreatheStrongCF, and let your story encourage and uplift others in the community!