by breathestrong | Apr 21, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Strawberry Rhubarb Muffins Print this recipe by Carla Burke, RD Tools Needed: large bowl, medium bowl, mixing spoon, whisk, muffin tin, oven INGREDIENTS Spray oil 1 c diced fresh strawberries (about 8 large strawberries) 1 c diced fresh rhubarb (about 3 stalks...
by breathestrong | Mar 28, 2025 | All BreatheStrong+, Recipes
Orange Marinated Beet & Goat Cheese Salad Print this recipe by Carla Burke, RD 4 servingsPrep time: 90 minutesTotal time: 14 hours (12 hours for marinating) INGREDIENTS 3.25 Tbs olive oil 2 Tbs salt 2 large red beets 2 large golden beets ¼ c water 3 c orange...
by breathestrong | Mar 20, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Pink Beet Pancakes Kids in the Kitchen Print this recipe by Carla Burke, RDprepared by Buster Douglas Try these pretty, sweet pancakes that are full of goodness! INGREDIENTS 2 c flour 3 tsp baking powder ½ tsp baking soda ½ tsp salt 2 medium sized canned beets 1 ½ c...
by breathestrong | Mar 19, 2025 | All BreatheStrong+, Life with CF
Get Ready to Travel by Lauren Lyons, MSPT As the weather starts to get nicer many of you may be thinking about traveling for spring break, long weekends or planning summer vacations. It’s easy to get off track with your regular schedule of treatments and exercise when...
by breathestrong | Mar 6, 2025 | All BreatheStrong+, Life with CF
What's a DEXA Scan and Why Was I Asked to Get One? by Lauren Lyons, MSPT The DEXA scan is a quick, painless assessment of the density (strength) of your bones and your risk for fracture. It may have been suggested by one of your care team providers because individuals...
