by breathestrong | Oct 5, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Purpose & Passion: Reasonable Accomodations By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior If you’re working for an employer in the United States, it’s important to know that you have rights under the Americans with Disabilities Act (ADA). This law allows you...
by breathestrong | Oct 5, 2026 | Nutrition, Parenting
Snacks to Support Your Immune System By Stacey Fogarty-Brown, RD Let’s myth-bust before we start this month’s blog. Myth: individual foods can “boost” your immune system. Fact: choosing nutrient-dense foods, including those rich in antioxidants and fiber, helps...
by breathestrong | Oct 4, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Purpose & Passion: Managing CF and Work By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior This might be one of the trickiest parts of balancing CF and work. Some days, you’ll feel focused and energized. Other days, not so much. That’s normal, and planning for...
by breathestrong | Sep 30, 2026 | Parenting, Self-improvement
Building Resilience in School-Age Children: An Integrative Approach By Jhoanna Rae Marquez, PT, DAC, INHC For school-age children living with cystic fibrosis (CF), the back-to-school season introduces unique demands: managing medical routines alongside schoolwork,...
by breathestrong | Sep 24, 2026 | Nutrition, Recipes
Slow Cooker Street Corn Chicken Print this recipe from https://iamhomesteader.com INGREDIENTS 4 boneless skinless chicken breasts, (about 2 pounds total) 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon garlic powder ½ teaspoon cumin ½ teaspoon kosher salt ¼...
by breathestrong | Sep 23, 2026 | Kids in the Kitchen, Nutrition, Recipes
Protein Pancakes Print this recipe INGREDIENTS Wet ingredients: 3 eggs 1/2 c cottage cheese Dash of vanilla Dry ingredients: 2/3 c flour 1/3 c vanilla protein powder 1 tablespoon sweetener of choice we used monk fruit 1 teaspoon baking powder One pinch of salt...
