by breathestrong | May 19, 2025 | BreatheStrong+
Exercise Considerations for Sweet Summertime! by Lauren Lyons, MSPT Enjoy time off from school and a more strict daily routine but remember that there are some things that require special attention for people with cystic fibrosis (CF) when the days heat up. Here are a...
by breathestrong | May 19, 2025 | BreatheStrong+
BreatheStrong+ AffloVest Recipient - Annette Watch our video to learn more about Annette, one of our BreatheStrong+ AffloVest recipients. Annette has CF, a family, and career. The journey of aging with CF, especially after the birth of her daughter, has been more...
by breathestrong | Apr 29, 2025 | BreatheStrong+
Rhubarb Salsa Chicken and Rice Print this recipe by Carla Burke, RD Makes 6 servingsTools Needed: large bowl, medium bowl, mixing spoon, whisk, muffin tin, oven INGREDIENTS 1 c diced fresh rhubarb (about 6 stalks rhubarb) 1 red onion 1 poblano pepper 1 yellow bell...
by breathestrong | Apr 21, 2025 | BreatheStrong+
Strawberry Rhubarb Muffins Print this recipe by Carla Burke, RD Tools Needed: large bowl, medium bowl, mixing spoon, whisk, muffin tin, oven INGREDIENTS Spray oil 1 c diced fresh strawberries (about 8 large strawberries) 1 c diced fresh rhubarb (about 3 stalks...
by breathestrong | Mar 28, 2025 | BreatheStrong+
Orange Marinated Beet & Goat Cheese Salad Print this recipe by Carla Burke, RD 4 servingsPrep time: 90 minutesTotal time: 14 hours (12 hours for marinating) INGREDIENTS 3.25 Tbs olive oil 2 Tbs salt 2 large red beets 2 large golden beets ¼ c water 3 c orange juice ¼...
by breathestrong | Mar 20, 2025 | BreatheStrong+
Pink Beet Pancakes Kids in the Kitchen Print this recipe by Carla Burke, RDprepared by Buster Douglas Try these pretty, sweet pancakes that are full of goodness! INGREDIENTS 2 c flour 3 tsp baking powder ½ tsp baking soda ½ tsp salt 2 medium sized canned beets 1 ½ c...
