by breathestrong | Mar 28, 2025 | All BreatheStrong+, Recipes
Orange Marinated Beet & Goat Cheese Salad Print this recipe by Carla Burke, RD 4 servingsPrep time: 90 minutesTotal time: 14 hours (12 hours for marinating) INGREDIENTS 3.25 Tbs olive oil 2 Tbs salt 2 large red beets 2 large golden beets ¼ c water 3 c orange...
by breathestrong | Mar 20, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Pink Beet Pancakes Kids in the Kitchen Print this recipe by Carla Burke, RDprepared by Buster Douglas Try these pretty, sweet pancakes that are full of goodness! INGREDIENTS 2 c flour 3 tsp baking powder ½ tsp baking soda ½ tsp salt 2 medium sized canned beets 1 ½ c...
by breathestrong | Mar 19, 2025 | All BreatheStrong+, Life with CF
Get Ready to Travel by Lauren Lyons, MSPT As the weather starts to get nicer many of you may be thinking about traveling for spring break, long weekends or planning summer vacations. It’s easy to get off track with your regular schedule of treatments and exercise when...
by breathestrong | Mar 6, 2025 | All BreatheStrong+, Life with CF
What's a DEXA Scan and Why Was I Asked to Get One? by Lauren Lyons, MSPT The DEXA scan is a quick, painless assessment of the density (strength) of your bones and your risk for fracture. It may have been suggested by one of your care team providers because individuals...
by breathestrong | Feb 26, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Roasted Parmesan Cabbage Wedges Print this recipe by Carla Burke, RDprepared by Buster Douglas These cabbage wedges are the perfect thing if it’s your first time trying cabbage! It shows off their tender side once roasted, and cheese is always a delicious...
by breathestrong | Feb 17, 2025 | All BreatheStrong+, Recipes
Cabbage Rolls Print this recipe by Carla Burke, RD prepared by Shawna Gray Spring is just around the corner, but we have a few more weeks of cold weather meals to make. These cabbage rolls can be just the steamy thing to keep you warm. They are great for meal prepping...
