by breathestrong | Oct 16, 2026 | Uncategorized
Purpose & Passion: Ambition By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior CF might change the pace, but it doesn’t mean giving up on your dreams. You can still pursue growth, education, entrepreneurship, or leadership. The key is doing it your way. Ask...
by breathestrong | Oct 5, 2026 | Life with CF, Parenting
Heart Rate Variability: What Parents Should Know About Stress in Kids with CF By Jhoanna Rae Marquez, PT, DAC, INHC If you are raising a child with cystic fibrosis, stress can show up in ways that are easy to miss. It may look like poor sleep, lower energy, more...
by breathestrong | Oct 5, 2026 | Life with CF, Parenting
Navigating Growth With Cystic Fibrosis By Jhoanna Rae Marquez, PT, DAC, INHC The role of movement Physical activity is an important non-pharmacological part of cystic fibrosis (CF) care. It can support exercise capacity, strength, emotional well-being, and confidence...
by breathestrong | Oct 5, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Purpose & Passion: Reasonable Accomodations By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior If you’re working for an employer in the United States, it’s important to know that you have rights under the Americans with Disabilities Act (ADA). This law allows you...
by breathestrong | Oct 5, 2026 | Nutrition, Parenting
Snacks to Support Your Immune System By Stacey Fogarty-Brown, RD Let’s myth-bust before we start this month’s blog. Myth: individual foods can “boost” your immune system. Fact: choosing nutrient-dense foods, including those rich in antioxidants and fiber, helps...
