by breathestrong | Sep 24, 2026 | Uncategorized
Slow Cooker Street Corn Chicken Print this recipe from https://iamhomesteader.com INGREDIENTS 4 boneless skinless chicken breasts, (about 2 pounds total) 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon garlic powder ½ teaspoon cumin ½ teaspoon kosher salt ¼...
by breathestrong | Sep 23, 2026 | Uncategorized
Protein Pancakes Print this recipe INGREDIENTS Wet ingredients: 3 eggs 1/2 c cottage cheese Dash of vanilla Dry ingredients: 2/3 c flour 1/3 c vanilla protein powder 1 tablespoon sweetener of choice we used monk fruit 1 teaspoon baking powder One pinch of salt...
by breathestrong | Sep 20, 2026 | Nutrition
Batch it up! By Stacey Fogerty-Brown Fall is here and it’s back-to-school time. That means life gets busy with school, sports, trips and activities. Fueling you or your child with cystic fibrosis’ body is key to maintaining overall health, growth, development, and...
by breathestrong | Sep 15, 2026 | Nutrition
Semi-Homemade Meals: Shortcuts for Busy Days Not every meal at home has to be made from scratch. Between school, work, medical appointments, treatments, exercise, and family responsibilities, finding the time and energy to cook can be challenging. Semi-homemade meals...
by breathestrong | Sep 15, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Purpose & Passion: Defining Work By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior First things first: work doesn’t have one specific look. Full-time with benefits? Great. Part-time or freelance? Also great. Need to find something that allows you to take breaks...
