by breathestrong | Dec 12, 2025 | BreatheStrong+
Basil Mint Pesto Print this recipe EQUIPMENT Food processor or Vitamix INGREDIENTS 1 garlic clove, peeled 1 ½ cups lightly packed mint leaves 1 cup lightly basil leaves ¼ cup toasted pine nuts ⅛ teaspoon red pepper flakes 1-2 tablespoons fresh lemon juice, to taste...
by breathestrong | Dec 11, 2025 | Uncategorized
No Equipment Workout 8 Exercises: 3 sets of 12 reps Let’s get a little motivation going with a “no equipment” workout. Thanks to James Richardson for sharing his workout with us and Tyler Hunt for showing us how it’s done. ***Always consult with your care team before...
by breathestrong | Dec 11, 2025 | BreatheStrong+
No Equipment Workout Squats, Lunges, Reverse Lunges, Speed Squats Let’s get a little motivation going with a “no equipment” workout. Thanks to James Richardson for sharing his workout with us and Tyler Hunt for showing us how it’s done. ***Always consult with your...
by breathestrong | Dec 11, 2025 | Uncategorized
Spice of Life: The Magic of Mint By Darlene Hardiman, RD Mint might just be the life of the party in the herb world. Whether it’s the zesty pop of spearmint or the chilly thrill of peppermint, this little leaf has been making taste buds happy for thousands of years....
by breathestrong | Dec 9, 2025 | BreatheStrong+
Holiday Travel with Cystic Fibrosis Finding the Magic in the Journey By Laurel Douglas, CF Mom The holidays have always been a season of travel, family, and tradition for us- the long drive home, the smell of familiar kitchens, the laughter that fills the house late...
