by breathestrong | Apr 28, 2026 | Uncategorized
Spice Up Your Life: U.S. Regional Fresh Finds for Spring By Darlene Hardiman, RD Spring in the United States isn’t just a season — it’s a flavor reset. After months of roasted roots, braised meats, and comfort casseroles, spring brings brightness. Farmers’ markets...
by breathestrong | Apr 20, 2026 | Life with CF, Uncategorized
Thriving Minds: You Are More than CF By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior One of the hardest parts of chronic illness is that it can sometimes feel like your whole identity is getting swallowed up by medical stuff. Staying engaged with things you...
by breathestrong | Apr 20, 2026 | Life with CF, Uncategorized
Thriving Minds: Balancing Brain Activity with Physical Fatigue By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior Here are some low-pressure ways to keep your brain active, whether you’re feeling alert or running on fumes. Fatigue is real with CF, and...
by breathestrong | Apr 9, 2026 | Uncategorized
Hosting a Lemonade Stand for BreatheStrong CF I’m Abby and I hosted a Lemonade and Bake Sale last summer to raise money for BreatheStrong CF. My goal was to raise enough money to fund one $750 exercise grant. In just under 24 hours, I did it! If I can do it, so can...
by breathestrong | Dec 9, 2024 | All BreatheStrong+, Uncategorized
Engage Today and Give Hope! BreatheStrong+ Men's Sexual and Reproductive Health Make a Donation Toward the end of the year is a great time to offer hope to those who may be struggling. In the cystic fibrosis community, it can be encouraging to hear from those who...
