by breathestrong | Sep 29, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Apple Nachos Print this recipe A high-calorie, nutrient-dense snack for kids (and adults) with CF! INGREDIENTS 5 apples – Gala, Honeycrisp, or Fuji recommended (fiber helps with digestion and steady blood sugar) 3–4 Tbsp peanut butter, almond butter, or nut butter of...
by breathestrong | Aug 19, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
English Muffin Pizzas Print this recipe Recipe from Carla Burke, RD This hands on recipe is a quick and easy go-to for an after school snack or dinner that is also easily scalable to feed the whole family! INGREDIENTS 2 English muffins, split ¼ cup canned pizza sauce...
by breathestrong | Jun 12, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Lemon Air Fried Chicken Nuggets Print this recipe by Carla Burke, RD Prepared by Buster and Laurel Douglas TOOLS NEEDED Garlic press 2 large bowls 2 small shallow bowls 2 wide mouth mason jar or similar air fryer INGREDIENTS Spray olive oil 1½ lb chicken breasts 3...
by breathestrong | May 23, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Asian Chicken Snow Pea Salad Print this recipe by Carla Burke, RD Tools Needed: medium bowl, chefs knife (can be cut with a good butter knife or kids knife as well), cutting board, fork or whisk, large bowl NOTE: Snow peas and snap peas are both types of edible-podded...
by breathestrong | Apr 21, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Strawberry Rhubarb Muffins Print this recipe by Carla Burke, RD Tools Needed: large bowl, medium bowl, mixing spoon, whisk, muffin tin, oven INGREDIENTS Spray oil 1 c diced fresh strawberries (about 8 large strawberries) 1 c diced fresh rhubarb (about 3 stalks...
by breathestrong | Mar 20, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Pink Beet Pancakes Kids in the Kitchen Print this recipe by Carla Burke, RDprepared by Buster Douglas Try these pretty, sweet pancakes that are full of goodness! INGREDIENTS 2 c flour 3 tsp baking powder ½ tsp baking soda ½ tsp salt 2 medium sized canned beets 1 ½ c...
