by breathestrong | Jan 24, 2024 | BreatheStrong+
New Year, Better Me by Tiffany McDanielBreatheStrong CF employee We have all used the phrase “New year, new me” at some point, and it’s usually accompanied by unrealistic goals and resolutions that set you up for failure. It’s time to change that narrative. Let’s try...
by breathestrong | Jan 19, 2024 | BreatheStrong+
Celebrate Pizza Week! Pizza is always a family favorite! It’s fun to make, you can use so many different toppings making sure that everyone in the family is happy! Here are some fun ways to make your pizza unique: CRUST (FEATURED RECIPE LINK!) Make your crust...
by breathestrong | Jan 16, 2024 | BreatheStrong+
New Year's Resolution Mistakes to Avoid by Colin ButlerVertex Education Ambassador New Year’s resolutions have the potential to lead to beneficial shifts in desired behaviors. However, too often, the momentum toward the goal slows and then drops entirely until...
by breathestrong | Jan 12, 2024 | BreatheStrong+
Butternut Squash Fries Print this recipe by Liz Revilla (Inspired by Pioneer Woman)Vertex Education Ambassador, Nutrition Prepared by Rima Manomaitis INGREDIENTS 2 lb. cubed butternut squash 1 medium onion, halved and sliced into wedges 4 cloves garlic, peeled 1 tsp....
by breathestrong | Dec 27, 2023 | BreatheStrong+
Winter Fruit Yogurt Parfait by Liz Revilla (inspired by Well Plated by Erin)Vertex Education Ambassador, Nutrition Prepared by Rima Manomaitis INGREDIENTS 3 cups of cubed pineapple 1 cup of peeled, quartered and sliced kiwis 2 cups of mandarin orange or clementine...
