by breathestrong | Feb 26, 2025 | All BreatheStrong+, Kids in the Kitchen, Recipes
Roasted Parmesan Cabbage Wedges Print this recipe by Carla Burke, RDprepared by Buster Douglas These cabbage wedges are the perfect thing if it’s your first time trying cabbage! It shows off their tender side once roasted, and cheese is always a delicious...
by breathestrong | Nov 21, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes
Pear Proscuitto Grilled Cheese Kids in the Kitchen Print this recipe by Cait Sheppard, RDprepared by Buster Douglas Putting a gourmet twist on a kid classic, this grilled cheese is sure to warm your soul on a chilly fall day. This recipe is high in fiber and protein...
by breathestrong | Oct 24, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes
Pumpkin Bread Print this recipe by Cait Sheppard, RDprepared by Buster Douglas INGREDIENTS 1½ cup flour 1 tsp baking soda 1 tsp salt 1 tsp ground cinnamon ½ tsp ground nutmeg 1 cup pumpkin puree ½ cup butter, melted 1 cup packed brown sugar ½ cup 2% milk (use skim to...
by breathestrong | Sep 24, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes
Single Serve Apple Cobbler Print this recipe by Cait Sheppard, RDprepared by Buster Douglas INGREDIENTS Filling ½ medium gala apple thinly sliced *parents should cut apple for safety purposes* ½ Tbsp brown sugar ½ tbsp. honey ½ Tbsp all purpose flour or gluten free...
by breathestrong | Jul 25, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes
Black Bean Brownies Print this recipe Recipe by Cait Sheppard,Vertex Education Ambassador Prepared by Buster Douglas Putting a nutrient-dense twist on this little sweet treat, these fudgy black bean brownies are higher in protein and fiber than traditional brownies,...
by breathestrong | Jun 25, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes
Blueberry Pie Smoothie Print this recipe Recipe by Cait Sheppard,Vertex Education Ambassador Prepared by Buster Douglas INGREDIENTS 1 cup fresh blueberries Half of a frozen banana 4-8 oz of milk 1/2 cup Greek yogurt 1 tsp cinnamon DIRECTIONS Add blueberries, frozen...
