Get Ready to Travel

Get Ready to Travel

Get Ready to Travel by Lauren Lyons, MSPT As the weather starts to get nicer many of you may be thinking about traveling for spring break, long weekends or planning summer vacations. It’s easy to get off track with your regular schedule of treatments and exercise when...
What is a DEXA Scan?

What is a DEXA Scan?

What's a DEXA Scan and Why Was I Asked to Get One? by Lauren Lyons, MSPT The DEXA scan is a quick, painless assessment of the density (strength) of your bones and your risk for fracture. It may have been suggested by one of your care team providers because individuals...