by breathestrong | Jan 13, 2025 | All BreatheStrong+, Exercise / Fitness, Nutrition
Sports Nutrition Is nutrition different for endurance and strength training? by Cait Sheppard, RD If you’re a serious athlete, nutrition can make or break your progress. There are always new trends circulating in the fitness world, but many have little to no merit or...
by breathestrong | Dec 11, 2024 | All BreatheStrong+, Exercise / Fitness, Life with CF
The Impacts on Exercise on Cystic Fibrosis by GM Brown Exercise has long been touted as beneficial to society as a whole. For those living with cystic fibrosis (CF), it has been determined to be a “predictor of survival.¹” In the simplest terms, according to multiple...
by breathestrong | Dec 9, 2024 | All BreatheStrong+, Uncategorized
Engage Today and Give Hope! BreatheStrong+ Men's Sexual and Reproductive Health Make a Donation Toward the end of the year is a great time to offer hope to those who may be struggling. In the cystic fibrosis community, it can be encouraging to hear from those who...
by breathestrong | Dec 1, 2024 | All BreatheStrong+
Take Action Today! Donate to BreatheStrong CF Fundraise for BreatheStrong CF Register for Big Peach Sizzler 2025 Being generous has many of the same health benefits as being thankful! Research shows that giving can boost your physical and mental health in numerous...
by breathestrong | Nov 21, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes
Pear Proscuitto Grilled Cheese Kids in the Kitchen Print this recipe by Cait Sheppard, RDprepared by Buster Douglas Putting a gourmet twist on a kid classic, this grilled cheese is sure to warm your soul on a chilly fall day. This recipe is high in fiber and protein...
