by breathestrong | Jun 27, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Connecting Matters: Even When You Don’t Wanna By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior and Dr. Sam Monson, Clinical Psychologist and CF Patient Let’s be honest: when you’re in a flare-up or stuck in the hospital, staying social is probably the last...
by breathestrong | Jun 27, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Connecting Matters: Finding Online Support By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior and Dr. Sam Monson, Clinical Psychologist and CF Patient Thankfully, the internet gives people with CF a chance to connect without risking their health. Online spaces,...
by breathestrong | Jun 22, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Connecting Matters: Expand Your Circle By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior and Dr. Sam Monson, Clinical Psychologist and CF Patient It can feel awkward or even exhausting trying to explain your health stuff to people who haven’t lived it. Why you...
by breathestrong | Jun 16, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
Connecting Matters: Social Wellness By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior and Dr. Sam Monson, Clinical Psychologist and CF Patient The next element of wellness we are going to move through is Social Wellness. Let’s be real, living with cystic...
by breathestrong | Jun 8, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
More Than Lungs: You Don't Have to Do This Alone By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior and Dr. Sam Monson, Clinical Psychologist and CF Patient No one should have to carry this kind of weight by themselves. Mental health professionals, especially...
by breathestrong | Jun 3, 2026 | 8 Dimensions of Wellness Series, Life with CF, Self-improvement
More Than Lungs: Keep Going By Colin Butler, MS, CSCS, ACSM-GEI, EIM and CF Warrior and Dr. Sam Monson, Clinical Psychologist and CF Patient If Things Feel Heavy, Reach Out Sometimes things get overwhelming. If you find yourself pulling away from others, feeling...
