by breathestrong | Feb 27, 2024 | All BreatheStrong+, Nutrition, Parenting
Encouage kids to choose a weekly fruit or veggie by Liz RevillaVertex Education Ambassador, Nutrition As parents, we often find ourselves on a quest to make healthy eating enjoyable for our children. Introducing a variety of fruits and vegetables into their diets not...
by breathestrong | Feb 26, 2024 | All BreatheStrong+, Life with CF
BreatheStrong+ AffloVest Recipient - James James and his family joined BreatheStrong+ in 2023. As part of the program, his mother applied for James to be considered for an AffloVest, a mobile airway treatment therapy that would enable him to get his...
by breathestrong | Feb 22, 2024 | All BreatheStrong+, Recipes
Kiwi Granola Breakfast Banana Split Print this recipe INGREDIENTS ¼ cup almond butter 1 tablespoon cacao powder 5 tablespoons water 2 tablespoons pure maple syrup, divided ¼ cup heavy cream 4 ripe bananas, peeled and halved lengthwise 2 cups vanilla low-fat Greek...
by breathestrong | Feb 18, 2024 | All BreatheStrong+, Nutrition, Recipes
Sunday Meal Prep - Mediterranean Nourish Bowls Learn how to prepare Mediterranean Nourish Bowls that you can enjoy the whole week. Thanks to Our Education Ambassador...
by breathestrong | Feb 8, 2024 | All BreatheStrong+, Recipes
Kiwi & Kale Protein Smoothie Print this recipe INGREDIENTS 1 cup baby kale 1 cup baby spinach ½ banana, sliced 1 kiwi, peeled and sliced 1 tablespoon creamy almond butter 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder DIRECTIONS Add all...
by breathestrong | Jan 25, 2024 | All BreatheStrong+, Recipes
Butternut Squash Fries Print this recipe INGREDIENTS 1 medium butternut squash, peeled and cut into sticks 3 tablespoons cornstarch 3 tablespoons olive oil 1 teaspoon garlic powder ½ teaspoon paprika ½ teaspoon dried thyme Salt and pepper Mayo & herbs for dipping...
