Wellness Blog | BreatheStrong CF

Wellness Blog

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man checking fitness watch while exercising

10 Minutes to Exercise? Here’s a plan!

Oct 20, 2024 | All BreatheStrong+, Exercise / Fitness

James walks you through a set of exercises that you can do when you only have 10 minutes!

pumpkin risotto paired with a porkchop

Baked Pumpkin Risotto

Oct 10, 2024 | All BreatheStrong+, Recipes

Add this delicious risotto as a side to your favorite fall protein!

Single Serve Apple Cobbler

Sep 24, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes

This single serving treat is packed with autumn goodness. Make it with Buster!

Apple Harvest Strata

Sep 6, 2024 | All BreatheStrong+, Recipes

Try something new with a familiar ingredient - apples!

Eggplant Rollatini

Aug 23, 2024 | All BreatheStrong+, Recipes

This simple Italian dish will be sure to put a smile on your child’s face.

Tips for Parents of Selective Eaters

Aug 17, 2024 | All BreatheStrong+, Nutrition, Parenting

Cait has tips to help parents of picky eaters expand palates!

Eggplant Pita Wrap

Aug 9, 2024 | All BreatheStrong+, Recipes

This tasty recipe is easy to assemble and prep for the week!

Black Bean Brownies

Jul 25, 2024 | All BreatheStrong+, Kids in the Kitchen, Recipes

Here's a brownie recipe that is nutrient dense and delicious!

Southwest Black Bean Bake

Jul 11, 2024 | All BreatheStrong+, Recipes

Cait shares a hearty vegetarian black bean bake!

BreatheStrong+ AffloVest Recipient – Xander

Jul 1, 2024 | All BreatheStrong+, Life with CF

Meet Xander, one of our BreatheStrong+ AffloVest recipients!

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